BioStacks
Trace Minerals

Hydro Pak Creatine + Electrolytes (Unflavored)

Powder · 2 Level Scoops (6.7 G) · 30 servings · $0.83/serving

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Best for

MuscleHydrationEnergy

Ingredients (7)

Creatine Monohydrate

100%

Dose

5 g

Target

3–5 g

Form

Premium

Potassium

100%

Dose

100 mg

Target

99–500 mg

Form

Standard

Sodium

83%

Dose

250 mg

Target

300–1000 mg

Form

—

Magnesium Citrate

50%

Dose

50 mg

Target

100–400 mg

Form

Standard

Chloride

16%

Dose

375 mg

Target

—

Form

Standard

Other Ingredients (2)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium SilicateAnti-caking

Inorganic compound used as an anti-caking and flow agent in powdered supplements

How to Take It

Best taken in the evening

The Magnesium in it is what pulls this toward the evening. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.

With food
Space it a couple of hours from Iron and Calcium

On the label

Mix 2 level scoops (6.7 g) with 10-12 fl oz of water, or as directed by a healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$24.99

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Cheaper than 81% of 165 muscle supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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