BioStacks
Best for
Ingredients (6)
Extract equivalent to Cinnamon
100%Dose
3000 mg
Target
250–1000 mg
Form
—
Extract equivalent to Fenugreek
100%Dose
2000 mg
Target
500–1000 mg
Form
—
Cinnamon Extract
100%Dose
250 mg
Target
250–1000 mg
Form
—
Thiamin
22%Dose
5.5 mg
Target
25–100 mg
Form
Not listed
Chromium
20%Dose
40 mcg
Target
200–1000 mcg
Form
Not listed
Other Ingredients (6)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
ONE TO TWO TABLETS PER DAY Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Can be used in conjunction with any other product in the Vitabiotics range. Suitable for vegetarians and vegans No lactose, yeast, gluten, artificial colours or preservatives CINAFEN is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£11.45≈ $14.54
Near the median of 48 ceylon cinnamon supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.