BioStacks
Best for
Ingredients (22)
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
—
Niacin
80%Dose
20 mg
Target
25–500 mg
Form
—
Pantothenic Acid
60%Dose
30 mg
Target
50–500 mg
Form
—
Biotin
3%Dose
30 mcg
Target
1000–5000 mcg
Form
—
Vitamin D
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (8)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Benzoic AcidPreservative
An organic acid used as an antimicrobial preservative in liquids and topicals
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Chromium Chloride
Not reviewed yet
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium and Green Tea Leaf Extract
On the label
TAKE ONE TABLET PER DAY WITH YOUR MAIN MEAL Swallow with water or a cold drink. Not to be chewed. Do not exceed recommended intake. Only to be taken on a full stomach. This comprehensive formula replaces other Menopace supplements and multivitamins. There is no need to take an additional multivitamin. Menopace can be continued after the menopause for as long as required. Suitable for vegetarians Free From Gluten, Gelatin, yeast and lactose No artificial colours or preservatives Does not contain any drugs or hormones Menopace is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£7.55≈ $9.59
Cheaper than 95% of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.