BioStacks
Ingredients (8)
Niacin
64%Dose
16 mg
Target
25–500 mg
Form
—
Vitamin B6
20%Dose
5 mg
Target
25–100 mg
Form
—
Pantothenic Acid§
12%Dose
6 mg
Target
50–500 mg
Form
—
Biotin§
3%Dose
25 mcg
Target
1000–5000 mcg
Form
—
Riboflavin
6%Dose
1.4 mg
Target
25–100 mg
Form
Budget
Other Ingredients (5)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
ONE OR TWO TABLETS PER DAY Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Ultra Vitamin B may be used for as long as required. Suitable for vegans Gluten free No preservatives or artificial colours No lactose or yeast Ultra is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£4.95≈ $6.29
Cheaper than 99% of 97 vitamin B1 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.