Best for
Ingredients (14)
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
—
Niacin
100%Dose
27 mg
Target
25–500 mg
Form
—
Pantothenic Acid
12%Dose
6 mg
Target
50–500 mg
Form
—
Biotin
10%Dose
100 mcg
Target
1000–5000 mcg
Form
—
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Other Ingredients (8)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Beet ColorColorant
Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Citric AcidAcidulant
Natural acid derived from citrus fruits
Natural Orange FlavorFlavor
A natural flavoring derived from orange to mask supplement taste
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Lime Flavouring
Not reviewed yet
How to Take It
Best taken in the morning
Contains Guarana, which is stimulating — keep it to the morning. Take it with food — the zinc and niacin in it are what makes this kind of product feel nauseating on an empty stomach.
On the label
Dissolve one tablet in a glass of water. Take once daily, as required. Do not exceed the recommended intake. No aspartame Suitable for vegans & vegetarians Low salt No artificial colours or preservatives No yeast or lactose
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£5.55≈ $7.05
Cheaper than 96% of 544 vitamin C supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.