BioStacks
Best for
Ingredients (8)
Dietary Fiber
80%Dose/day
8 g
Target
10–30 g
Form
—
Slippery Elm bark powder
100%Dose/day
600 mg
Target
400–1600 mg
Form
—
Papain
90%Dose/day
90 mg
Target
100–500 mg
Form
—
Marshmallow root powder
60%Dose/day
300 mg
Target
500–3000 mg
Form
—
Chia seed powder
60%Dose/day
9 g
Target
15–35 g
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
Split into 2 doses across the day
On the label
1 tablespoon once or twice daily, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$27.90
Near the median of 108 digestion supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.