BioStacks
Best for
Ingredients (22)
Rice bran
100%Dose
1.2 g
Target
1–20 g
Form
—
Fenugreek seed
30%Dose
150 mg
Target
500–1000 mg
Form
—
Slippery Elm
38%Dose
150 mg
Target
400–1600 mg
Form
—
Triphala Extract Blend
30%Dose
150 mg
Target
500–2000 mg
Form
—
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Other Ingredients (3)
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Fiber is easier on the stomach taken with food.
With food
Keep it away from medication and mineral supplements
On the label
Take 3 to 6 capsules twice daily with 8 ounces of water or as recommended by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$27.75
Near the median of 105 digestion supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.