Best for
Ingredients (3)
Saw Palmetto Extract 10:1
100%Dose
160 mg
Target
160–320 mg
Form
Budget
Pumpkin Seed Oil
38%Dose
120 mg
Target
320–1000 mg
Form
—
Flaxseed Oil
16%Dose
160 mg
Target
1000–3000 mg
Form
Budget
Other Ingredients (1)
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
1 softgel daily, with food to minimize gastric disturbance, or as directed by a physician
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$24.79≈ $18.10
Near the median of 52 saw palmetto supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.