BioStacks
Best for
Ingredients (48)
Vitamin B6
100%Dose
38 mg
Target
1.3–25 mg
Form
Premium
Vitamin E
100%Dose
67 mg
Target
50–268 mg
Form
Premium
Cinnamon
100%Dose
500 mg
Target
250–1000 mg
Form
—
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
Standard
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Standard
Other Ingredients (12)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Ethyl VanillinFlavor
A synthetic flavoring compound with an intense vanilla taste
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
Take 2 packets daily; 1 packet with morning meal and 1 packet with midday or evening meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$64.99
Pricier than 91% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.