BioStacks
Best for
Ingredients (31)
Molybdenum
100%Dose
75 mcg
Target
45–75 mcg
Form
Premium
Folate
100%Dose
667 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin D
100%Dose
3000 IU
Target
1000–5000 IU
Form
Premium
Magnesium
100%Dose
240 mg
Target
100–400 mg
Form
Premium
Fish Oil Triglyceride Concentrate
100%Dose
1250 mg
Target
1000–3000 mg
Form
Premium
Other Ingredients (10)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Natural Orange FlavorFlavor
A natural flavoring derived from orange to mask supplement taste
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, adults take 1 packet daily or as directed.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$89.00
Pricier than 95% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.