BioStacks
Best for
Ingredients (10)
Ginger
66%Dose
166 mg
Target
250–1000 mg
Form
—
Milk Thistle
77%Dose
116 mg
Target
150–600 mg
Form
Not listed
Silymarin
62%Dose
93 mg
Target
150–600 mg
Form
Not listed
Bacillus Coagulans
10%Dose
0.3 B CFU
Target
1–6 B CFU
Form
Standard
Alpha-Galactosidase
33%Dose
100 galu
Target
300–1200 galu
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
Keep it away from medication and mineral supplements
On the label
Take 3 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.39
Cheaper than 75% of 108 digestion supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.