BioStacks
ZHOU

3 Day Renew

3 Capsules · 27 servings · $0.72/serving

iHerbAmazon

Best for

Digestion

Ingredients (10)

Ginger

66%

Dose

166 mg

Target

250–1000 mg

Form

—

Milk Thistle

77%

Dose

116 mg

Target

150–600 mg

Form

Not listed

Silymarin

62%

Dose

93 mg

Target

150–600 mg

Form

Not listed

Bacillus Coagulans

10%

Dose

0.3 B CFU

Target

1–6 B CFU

Form

Standard

Aloe

33%

Dose

33 mg

Target

100–400 mg

Form

—

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Take it anytime

Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.

With a meal containing fat

On the label

Take 3 capsules daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$19.39

$10$20$50

Near the median of 60 ginger supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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