BioStacksBest Lipase for Digestion
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Clinical dose: 1000–3000 fip
Why Lipase for Digestion
For digestion support, Lipase is a supporting ingredient backed by research. Fat-digesting enzyme. Strong evidence exists for prescription-level PERT in pancreatic insufficiency, but evidence for OTC supplement doses (500-3,000 FIP) in healthy adults is very limited. In clinical studies, lipase supports fat digestion and nutrient absorption.
What dose to look for
Clinical studies typically use 1000–3000 fip of lipase. 1,000-3,000 FIP per serving for OTC digestive support. Below 1,000 FIP is considered ineffective for fat digestion. Prescription PERT uses 25,000-50,000 FIP/meal for pancreatic insufficiency. Supplements that fall short of this threshold are unlikely to match what clinical trials achieved.
The evidence behind lipase
Research supporting lipase for digestion is rated as limited. Strong evidence for prescription doses in pancreatic insufficiency, but very limited data for supplement doses Learn more