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What it does
A combination of 3 label ingredients.
Gamma-Aminobutyric Acid
Form not confirmedGrade —
Limited research suggests possible stress benefits from oral GABA; evidence for sleep improvement is very limited.
Ashwagandha
sensorilPremium
Some preparations may improve stress and sleep; evidence is limited and does not establish benefits for every product.
Ingredients (3)
Other ingredients
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Lab testing
How to take it
With food
On the label
Adults take 1 capsule once a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.
Price check
$10.39
$0.35 / serving
Cheaper than 85% of 48 GABA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.