BioStacks
Bluebonnet

B-Complex 100

1 Capsule · 100 servings · $0.26/serving

iHerbAmazon

Best for

EnergyGeneral Health

Ingredients (12)

Pantothenic Acid

100%

Dose

100 mg

Target

50–500 mg

Form

Premium

Vitamin B6

100%

Dose

100 mg

Target

25–100 mg

Form

Premium

Vitamin B3

100%

Dose

100 mg

Target

25–500 mg

Form

Standard

Vitamin B2

100%

Dose

100 mg

Target

25–100 mg

Form

Budget

Biotin

10%

Dose

100 mcg

Target

1000–5000 mcg

Form

—

Other Ingredients (3)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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