Best for
Ingredients (7)
Green Tea leaf extract
50%Dose
100 mg
Target
200–500 mg
Form
—
Milk Thistle fruit & seed extract
67%Dose
100 mg
Target
150–600 mg
Form
Not listed
Ginger root extract
40%Dose
100 mg
Target
250–1000 mg
Form
—
L-Glutathione
30%Dose
75 mg
Target
250–1000 mg
Form
Budget
NAC
17%Dose
100 mg
Target
600–1800 mg
Form
—
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. What's in this absorbs poorly without a fat-containing meal — take it with one.
NAC absorbs better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$25.95
Cheaper than 71% of 59 GSH supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.