BioStacks
Bob's Red Mill

Large Flake Nutritional Yeast, Gluten Free, 5 oz (142 g)

Capsule · 2 Tbsp (8 g)

52 / 100Average

Score Breakdown

Formulation
59
Safety
87
Final score
52/100

Ingredients (10)

7 scored · 3 not scored

Potassium141 mg

Within effective range

Niacin25 mg

Within effective range

Vitamin B63.2 mg

13% of effective dose

FolateSynergy975 mcg

Within effective range

Riboflavin5.2 mg

Partial dose · Budget form

Other Ingredients

Fillers, coatings, and additives

5Safe1Caution

Nutritional YeastBase

Caution

Folic AcidVitamin

Safe

NicotinamideVitamin

Safe

Riboflavin-5-PhosphateColorant

Safe

Thiamine HydrochlorideVitamin

Safe

Thiamine HydrochlorideVitamin

Safe

pyridoxine hydrochloride (vitamin B6)

Unknown

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.