BioStacks
Ingredients (10)
Potassium
100%Dose
141 mg
Target
99–500 mg
Form
—
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
—
Vitamin B6
13%Dose
3.2 mg
Target
25–100 mg
Form
—
Folate
100%Dose
975 mcg
Target
400–800 mcg
Form
Not listed
Riboflavin
21%Dose
5.2 mg
Target
25–100 mg
Form
Budget
Other Ingredients (7)
Nutritional YeastBase
Can trigger reactions in people with yeast sensitivity or Candida overgrowth. High in tyramine — may interact with MAOIs and cause hypertensive crisis. High in purines — may worsen gout. Can cause bloating and GI discomfort.
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
NicotinamideVitamin
Amide form of vitamin B3 used for fortification; supports cellular energy and NAD+ synthesis without flushing
Riboflavin-5-PhosphateColorant
Active coenzyme form of vitamin B2; used as yellow colorant and for B2 fortification in supplements
Thiamine HydrochlorideVitamin
Stable salt form of vitamin B1 used for fortification; supports carbohydrate metabolism and nerve function
Thiamine HydrochlorideVitamin
Stable salt form of vitamin B1 used for fortification; supports carbohydrate metabolism and nerve function
pyridoxine hydrochloride (vitamin B6)
Not reviewed yet
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.