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Nutritional Yeast Powder

Powder · 1 Level Tbsp (10 G) · 28 servings · $0.48/serving

iHerbAmazon

Best for

Hydration

Ingredients (11)

Potassium

100%

Dose

200 mg

Target

99–500 mg

Form

—

Niacin

100%

Dose

35 mg

Target

25–500 mg

Form

—

Vitamin B6

28%

Dose

7 mg

Target

25–100 mg

Form

—

Folic Acid

100%

Dose

450 mcg

Target

400–800 mcg

Form

Budget

Folate

100%

Dose

750 mcg DFE

Target

400–800 mcg

Form

Not listed

Nutrition

Calories and macros.

  • Dietary Fiber2 g

Other Ingredients (1)

Nutritional YeastBase

Can trigger reactions in people with yeast sensitivity or Candida overgrowth. High in tyramine — may interact with MAOIs and cause hypertensive crisis. High in purines — may worsen gout. Can cause bloating and GI discomfort.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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