Best for
Ingredients (10)
Pantothenic Acid
100%Dose
50 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose
50 mg
Target
25–100 mg
Form
Premium
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
Standard
Biotin
5%Dose
50 mcg
Target
1000–5000 mcg
Form
—
Riboflavin
100%Dose
50 mg
Target
25–100 mg
Form
Budget
Other Ingredients (4)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Adults take one soft gel daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$15.40
Cheaper than 78% of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.