BioStacks
Best for
Ingredients (22)
Vitamin C
100%Dose
100 mg
Target
25–200 mg
Form
Standard
Vitamin B-6
100%Dose
2 mg
Target
1.3–25 mg
Form
Premium
Copper
100%Dose
2000 mcg
Target
1000–2000 mcg
Form
Standard
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Standard
Pantothenic Acid
20%Dose
10 mg
Target
50–500 mg
Form
Premium
Other Ingredients (7)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
EthylcelluloseCoating
A cellulose-derived polymer used for film coating and binding.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults Take one tablet daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$20.83
Near the median of 798 multivitamins
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.