BioStacksAsk AI about this product
What it does
A multivitamin and mineral formula.
Vitamin A
beta-caroteneBudget
Supports normal vision, immune function and the maintenance of healthy tissues.
Calcium
Form not confirmedGrade —
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (20)
Other ingredients
FD&C Yellow No. 6Colorant
May trigger sensitivity in some individuals; behavioral concerns in susceptible children
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
BiotinFood
Vitamin B7, a water-soluble B-vitamin.
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Magnesium OxideMineral Source
An inorganic magnesium salt used as a magnesium source or bulking mineral.
MicaColorant
A naturally occurring silicate mineral used as a pearlescent colorant
Polyethylene Glycol (Coating)Coating
A polyether polymer used as a tablet coating and plasticizer
Lab testing
How to take it
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
Adults: Two tablets daily, with food.
Price check
$11.97
Cheaper than 91% of 798 multivitamins
Similar products
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.