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Centrum

Morning Sickness Relief Gummies

1 Gummy · 60 servings

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What it does

A combination of 2 label ingredients.

Vitamin B6

Form not confirmedGrade —

Supports normal protein metabolism, neurotransmitter production and hemoglobin formation.

Ginger

Form not confirmedGrade —

May help pregnancy-related nausea; effects on other nausea causes vary and evidence quality is mixed.

General Health
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Ingredients (2)

IngredientDoseTarget/referenceForm

Other ingredients

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Tapioca SyrupSweetener

High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Citric AcidAcidulant

Natural acid derived from citrus fruits

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Sodium CitrateBuffer

Sodium salt of citric acid used for pH control, tartness, and chelation in gummies

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

Lab testing

How to take it

With food

On the label

Adults: Take one (1) gummy up to four times a day as needed. Do not exceed suggested use. Not formulated for use in children.

Price check

$9.99

$0.17 / serving

$10$20$50

Cheaper than 72% of 89 vitamin B6 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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