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Gut Connection Stress Balance

2 Capsules · 30 servings · $0.50/serving

iHerbAmazon

Best for

Stress & MoodSleep

Ingredients (5)

EpiCor dried yeast fermentate

100%

Dose

630 mg

Target

500–500 mg

Form

—

Withanolide glycosides

100%

Dose

10 mg

Target

5–50 mg

Form

—

Sensoril Ashwagandha extract

100%

Dose

125 mg

Target

125–500 mg

Form

Premium

Suntheanine L-Theanine

100%

Dose

100 mg

Target

100–250 mg

Form

Premium

L-Tyrosine

50%

Dose

250 mg

Target

500–2000 mg

Form

—

Other Ingredients (5)

Rice ExtractFiller

Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

Vegetable/Confectioner's Glaze & WaxCoating

Plant-derived glaze or wax used as a tablet coating/polish.

How to Take It

Best taken in the evening

Sensoril is a higher-withanolide root-and-leaf extract, dosed lower (125–250 mg). Evening use is convention — no trial shows it's more sedating than KSM-66. Take it with food.

With food

Tyrosine does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.

Keep it away from protein-heavy meals

On the label

Adults take two (2) capsules daily with food.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$15.00

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Cheaper than 95% of 90 stress & mood supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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