BioStacks
Best for
Ingredients (17)
Thiamin
100%Dose
40 mg
Target
25–100 mg
Form
Premium
Chromium
100%Dose
250 mcg
Target
200–1000 mcg
Form
Premium
Niacin
60%Dose
15 mg
Target
25–500 mg
Form
Standard
Oleoylethanolamide
100%Dose
300 mg
Target
100–300 mg
Form
—
Green Tea Leaf Extract
75%Dose
150 mg
Target
200–500 mg
Form
—
Other Ingredients (3)
Bamboo ExtractFiller
Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. What's in this is easier on the stomach taken with food.
With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
Adults, take three (3) metabolism support capsules, daily, with water or juice as a dietary supplement, approximately thirty (30) minutes before your largest meal of the day, or as directed by a qualified healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$66.00
Pricier than 91% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.