BioStacks
Best for
Ingredients (12)
L-Methionine
100%Dose/day
200 mg
Target
200–1000 mg
Form
—
Biotin
10%Dose/day
100 mcg
Target
1000–5000 mcg
Form
—
Choline
100%Dose/day
160 mg
Target
100–500 mg
Form
Budget
Silymarin
100%Dose/day
320 mg
Target
150–600 mg
Form
Not listed
Milk Thistle Seed Extract
100%Dose/day
400 mg
Target
150–600 mg
Form
Budget
Other Ingredients (3)
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Split into 2 doses across the day
On the label
As a dietary supplement, take 1 capsule, twice daily, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.28
Pricier than 70% of 183 turmeric extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.