BioStacks
Best for
Ingredients (9)
Pantothenic Acid
100%Dose
250 mg
Target
50–500 mg
Form
Premium
Vitamin B-6
100%Dose
5 mg
Target
1.3–25 mg
Form
Premium
Thiamine
8%Dose
2 mg
Target
25–100 mg
Form
Premium
Riboflavin
20%Dose
5 mg
Target
25–100 mg
Form
Standard
Vitamin C
100%Dose
100 mg
Target
40–200 mg
Form
Budget
Other Ingredients (3)
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
Tyrosine does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Keep it away from protein-heavy meals
On the label
Take 2 capsules per day with meals or as directed by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.36
Pricier than 80% of 40 general health supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.