1 Stick Pack (10g) · 14 servings · $2.21/serving
Ingredients (8)
Potassium
100%Dose
500 mg
Target
99–500 mg
Form
Premium
TRAACS Magnesium Bisglycinate Chelate
100%Dose
100 mg
Target
100–400 mg
Form
Premium
Sodium
100%Dose
500 mg
Target
300–1000 mg
Form
Standard
Vitamin C
100%Dose
400 mg
Target
250–2000 mg
Form
Budget
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Not listed
Other Ingredients (5)
Beet ColorColorant
Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
On the label
Mix 1 stick pack (8 g) in 16 ounces of water per day or as directed by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$30.99
Near the median of 118 hydration supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.