BioStacks
Best for
Ingredients (9)
Vitamin C
100%Dose
100 mg
Target
25–100 mg
Form
Budget
Chromium
13%Dose
25 mcg
Target
200–1000 mcg
Form
Premium
Potassium
76%Dose
75 mg
Target
99–500 mg
Form
Standard
Zinc
20%Dose
3 mg
Target
15–30 mg
Form
Budget
Magnesium
25%Dose
25 mg
Target
100–400 mg
Form
Not listed
Other Ingredients (2)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
For electrolyte response, adults, take 1-2 capsules before and after performing any light activity.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$12.98
Cheaper than 78% of 502 vitamin C supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.