Best for
Ingredients (5)
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Niacin
100%Dose
100 mg ne
Target
25–500 mg
Form
Standard
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
Premium
GABA
100%Dose
300 mg
Target
100–300 mg
Form
—
Glycine
7%Dose
0.2 g
Target
3–5 g
Form
—
Other Ingredients (3)
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Used in the evening for relaxation. What's in this is easier on the stomach taken with food.
On the label
Take 1 capsule per day with a meal or as directed by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$31.49
Pricier than 87% of 103 vitamin B3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.