BioStacks
Doctor's Best
Multi-Vitamin with Vitashine D3 and Quatrefolic
3 Capsules · 30 servings · $0.83/serving
Best for
Ingredients (29)
Molybdenum
100%Dose
75 mcg
Target
45–75 mcg
Form
Premium
Manganese
100%Dose
4 mg
Target
1.8–5 mg
Form
Premium
Vitamin B12
100%Dose
1000 mcg
Target
250–5000 mcg
Form
Premium
Vitamin D3
100%Dose
1600 IU
Target
1000–5000 IU
Form
Premium
Pantothenic Acid
100%Dose
90 mg
Target
50–500 mg
Form
Premium
Other Ingredients (2)
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults, take 3 capsules daily after meals (up to 6 capsules under the supervision of a nutritionally informed physician). Children ages 9-18, take 1 capsule per 40lbs. of body weight, not to exceed 3 capsules daily. Not intended for children under 9 years. Store in a cool dry place.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$25.01
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.