BioStacks
Best for
Ingredients (6)
Vitamin B12
100%Dose
400000 mcg
Target
250–5000 mcg
Form
Budget
Organic Rhodiola Rosea Extract
100%Dose
340 mg
Target
144–400 mg
Form
Budget
Organic Bacopa Monnieri Extract
100%Dose
300 mg
Target
300–600 mg
Form
Not listed
Organic L-Theanine
50%Dose
50 mg
Target
100–250 mg
Form
—
Organic Ashwagandha Extract
42%Dose
125 mg
Target
300–600 mg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. Ashwagandha is easier on the stomach taken with food.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Adults take 3 capsules daily
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$74.00
Pricier than 99% of 27 bacopa supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.