BioStacks
Best for
Ingredients (6)
L-Theanine
100%Dose
100 mg
Target
100–250 mg
Form
—
Bacognize
100%Dose
300 mg
Target
300–600 mg
Form
Premium
Rhodiola rosea root extract
100%Dose
200 mg
Target
144–400 mg
Form
Standard
Ashwagandha Root Extract
83%Dose
250 mg
Target
300–600 mg
Form
Standard
Eleuthero root extract
67%Dose
200 mg
Target
300–400 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. What's in this is easier on the stomach taken with food.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
2 capsules, 1-2 times per day, or as recommended by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$58.30
Pricier than 94% of 55 rhodiola rosea supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.