BioStacks
Garden of Life
Raw Organic Perfect Food Energizer Yerba Mate-Pomegranate
Powder · 9.2 Gram · 30 servings · $1.18/serving
Best for
Ingredients (19)
Potassium
100%Dose
230 mg
Target
99–500 mg
Form
—
Vitamin B12
12%Dose
30 mcg
Target
250–5000 mcg
Form
Premium
Vitamin A
100%Dose
741 mcg
Target
700–1500 mcg
Form
Budget
Organic U.S.A. Farmed Green Juice Blend
100%Dose
3700 mg
Target
3000–15000 mg
Form
—
Vitamin C
100%Dose
25 mg
Target
25–200 mg
Form
Not listed
Nutrition
Calories, macros & sodium.
- Calories30 Calorie(s)
- Sodium55 mg
- Total Carbohydrates5 Gram(s)
- Dietary Fiber1 Gram(s)
- Total Sugars2 Gram(s)
- Protein2 Gram(s)
Other Ingredients (3)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A and K in it absorb poorly without one.
With a meal containing fat
Keep it away from medication and mineral supplements
Space it a couple of hours from Iron
On the label
Shake before scooping as contents settle.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.39
Near the median of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.