BioStacks
Best for
Ingredients (20)
Vitamin B6
100%Dose
1.3 mg
Target
1.3–25 mg
Form
Standard
Raw Whole Food Probiotic Blend
98%Dose
85 B CFU
Target
1–100 B CFU
Form
Standard
Vitamin C
96%Dose
24 mg
Target
25–200 mg
Form
Standard
Vitamin B12
4%Dose
10 mcg
Target
250–5000 mcg
Form
Standard
Chromium
20%Dose
40 mcg
Target
200–1000 mcg
Form
Standard
Other Ingredients (4)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from hot food or drink
Space it a couple of hours from Iron
On the label
Suggested Use: Adults take 3 capsules per day, best taken as divided servings. Can be taken with or without food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.