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What it does
A combination of 2 label ingredients.
Bifidobacterium animalis subsp. lactis (CUL 34 )
Mixed formsGrade —
Label lists Bifidobacterium animalis subsp. lactis (CUL 34 ). Benefit information is limited.
Prebiotic Fiber
Form not confirmedGrade —
May improve stool frequency and consistency in people with constipation; pain and bloating benefits remain unestablished.
Ingredients (6)
Bifidobacterium animalis subsp. lactis (CUL 34 )
Amount not found
Lactobacillus acidophilus CUL-60
Amount not found
Bifidobacterium bifidum CUL-20
Amount not found
Other ingredients
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
Keep it away from hot food or drink
On the label
As a dietary supplement, take one capsule daily with food. One to two additional servings may be taken daily as desired for added support.
Price check
$39.99
$0.67 / serving
Near the median of 137 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.