BioStacks
Best for
Ingredients (11)
Choline
100%Dose
550 mg
Target
100–500 mg
Form
—
Vitamin B5
100%Dose
50 mg
Target
50–500 mg
Form
Premium
Vitamin B3
100%Dose
50 mg
Target
25–500 mg
Form
Standard
Vitamin B6
80%Dose
20 mg
Target
25–100 mg
Form
Premium
Choline Bitartrate
100%Dose
1350 mg
Target
100–500 mg
Form
Budget
Other Ingredients (7)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Spearmint Leaf OilFlavor
An essential oil from spearmint leaves used for flavor and scent
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.