BioStacks
Nutrition
Calories, macros & sodium.
- Sodium30 mg
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
For adults, take one (1) teaspoon daily. This product is highly concentrated, contains no added preservatives, flavors, or sweeteners, and has a very strong taste. To help mask the concentrated mineral flavor, the 1 teaspoon serving size can be mixed with juice or food and be spread throughout the day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.15
Cheaper than 66% of 574 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.