Best for
Ingredients (5)
Sodium
100%Dose
1000 mg
Target
300–1000 mg
Form
—
Potassium
100%Dose
500 mg
Target
99–500 mg
Form
Standard
Magnesium
80%Dose
80 mg
Target
100–400 mg
Form
Standard
Chloride
65%Dose
1500 mg
Target
—
Form
Standard
Coconut Water Powder
100 mgNot in our database
Other Ingredients (6)
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Citric AcidAcidulant
Natural acid derived from citrus fruits
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
Take 1 packet daily. Open packet, mix contents with 16 - 32 oz. of water & dilute to your taste preference. Additional packets may be taken depending on physical activity.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.73
Cheaper than 81% of 118 hydration supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.