BioStacks
Best for
Ingredients (1)
CherryPure Sour Cherry (Tart Cherry) Powder
100%Dose
480 mg
Target
480–1000 mg
Form
—
Other Ingredients (2)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Sleep trials dosed it in the evening; the exercise-recovery trials dosed it around training instead. Evening is the safer default if you're taking it for sleep.
With or without food
On the label
Take one (1) capsule once or twice daily, with or without food, or as recommended by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.00
Near the median of 31 tart cherry supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.