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What it does
A combination of 3 label ingredients.
Vitamin B12
methylcobalaminPremium
Supports normal nerve function, red blood cell formation and DNA synthesis.
Sodium
Form not confirmedGrade —
Supports normal fluid balance and muscle and nerve function; extra sodium is not universally beneficial.
Ingredients (2)
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other ingredients
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Citric AcidAcidulant
Natural acid derived from citrus fruits
Beetroot Juice PowderColorant
Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
Lab testing
How to take it
With or without food
On the label
Adults and children age 4 and older, chew 2 gummies daily. May be taken any time of day, even on an empty stomach.
Price check
$13.99
$0.40 / serving
Near the median of 235 vitamin B12 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.