Best for
Ingredients (3)
P-5-P
100%Dose
100 mg
Target
25–100 mg
Form
Premium
Vitamin B6
100%Dose
60 mg
Target
25–100 mg
Form
Premium
Vitamin B12
40%Dose
100 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (2)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Take 2 softgels daily. For best results, please consult your physician. Use as directed for best results.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.99
Pricier than 76% of 89 vitamin B6 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.