BioStacks
Swanson

Pueraria Mirifica With B6 And B12

1 Capsule · 60 servings

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What it does

Some label ingredients could not be identified; product purpose is not confirmed.

Vitamin B6

pyridoxal 5-phosphatePremium

Label lists Vitamin B-6 (10 mg). Benefit information is limited.

Vitamin B12

methylcobalaminPremium

Label lists Vitamin B12 (500 mcg). Benefit information is limited.

Energy
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Ingredients (3)

Puresterol Pueraria mirifica

100 mg

Not in our database

Other ingredients

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Lab testing

How to take it

With food

On the label

As a dietary supplement, take one veggie capsule per day with water.

Price check

$11.79

$0.20 / serving

$10$20$50

Near the median of 89 vitamin B6 supplements

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88
Methyl Folate

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82
Folate 5,000 Plus

Pure Encapsulations

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96
Active B Trio

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96
Activated B-12 Methylcobalamin 2000 mcg

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Activated B-12 Methylcobalamin 2000 mcg

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92

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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