BioStacks
Best for
Ingredients (2)
Benfotiamine
63%Dose
50 mg
Target
80–300 mg
Form
Premium
Thiamin
100%Dose
500 mg
Target
25–100 mg
Form
Budget
Other Ingredients (2)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
As a dietary supplement, adults take 2 softgels daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.99
Pricier than 82% of 57 vitamin B1 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.