BioStacks
Ingredients (12)
Lutein
100%Dose
10 mg
Target
10–20 mg
Form
—
Vitamin D3
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Bilberry Fruit Extract
100%Dose
100 mg
Target
80–500 mg
Form
—
Biotin
16%Dose
160 mcg
Target
1000–5000 mcg
Form
—
Bamboo Extract
100%Dose
133.3 mg
Target
5–30 mg
Form
Budget
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
FlaxseedFood
Ground or whole flaxseed added as a food-based carrier and fiber source.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Bamboo Shoot 5:1 Extract (Bambusa arundinacea)
Not reviewed yet
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Consume 2 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.