Best for
Ingredients (3)
Glucosamine Hydrochloride
100%Dose/day
1500 mg
Target
1000–1500 mg
Form
Premium
Methylsulfonylmethane
100%Dose/day
999 mg
Target
1000–3000 mg
Form
—
Hyaluronic Acid
41%Dose/day
20.3 mg
Target
50–200 mg
Form
Standard
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Take with food to avoid stomach upset. Benefits, where they exist, take weeks of daily use to appear.
On the label
Take 1 capsule, three times daily, with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$15.96
Cheaper than 65% of 66 MSM supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.