1 Capsule · 30 servings · $0.47/serving
Best for
Ingredients (3)
Benfotiamine
100%Dose
150 mg
Target
80–300 mg
Form
Premium
Thiamin
100%Dose
110 mg
Target
80–300 mg
Form
Premium
Sulbutiamine
3%Dose
13.5 mg
Target
400–600 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
1 capsule 1-3 times per day or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.97
Cheaper than 67% of 97 vitamin B1 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.