Best for
Ingredients (3)
Cod Liver Oil
100%Dose
1100 mg
Target
1000–3000 mg
Form
—
Vitamin D
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
Vitamin A
100%Dose
750 mcg RAE
Target
700–1500 mcg
Form
Not listed
Other Ingredients (1)
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
On the label
1 softgel 1-2 times per day or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.77
Cheaper than 95% of 382 omega-3 supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.