Ingredients (3)
Cod Liver Oil
100%Dose/day
1100 mg
Target
1000–3000 mg
Form
—
Vitamin D
80%Dose/day
800 IU
Target
1000–5000 IU
Form
Premium
Vitamin A
100%Dose/day
756 mcg RAE
Target
700–1500 mcg
Form
Standard
Other Ingredients (1)
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
On the label
1 softgel 2 times daily or as directed by a physician
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$16.49≈ $12.04
Cheaper than 93% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.