BioStacks
Best for
Ingredients (6)
100% natural Fish Oil
100%Dose
1400 mg
Target
1000–3000 mg
Form
Not listed
Vitamin A
39%Dose
270 mcg RAE
Target
700–1500 mcg
Form
Not listed
Omega-3 Fatty Acids
33%Dose
330 mg
Target
1000–3000 mg
Form
Not listed
Vitamin D3
4%Dose
40 IU
Target
1000–5000 IU
Form
Premium
Other Omega Fatty Acids 5, 6, 7, 9 & 11
670 mgNot in our database
Other Ingredients (4)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
With a meal containing fat
On the label
Adults, as a dietary supplement, take 1 softgel daily, preferably before meals.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.99
Near the median of 319 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.