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Nature's Bounty

Optimal Solutions®, Hair, Skin & Nails Gummies, Strawberry

2 Gummies · 20 servings

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What it does

The product name and ingredient list do not agree; purpose cannot be confirmed.

Vitamin C

ascorbic acidBudget

Label lists Vitamin C (15 mg). Benefit information is limited.

Vitamin E

Mixed formsGrade —

Label lists Vitamin E (6.7 mg). Benefit information is limited.

Hair
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Ingredients (3)

Other ingredients

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Glucose SyrupSweetener

High glycemic load; source typically corn (generally gluten-free)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Lab testing

How to take it

With a meal containing fat

On the label

For adults, take two (2) gummies daily, preferably with a meal.

Price check

$5.73

$0.29 / serving

$10$20$50

Cheaper than 98% of 375 vitamin C supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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