BioStacks
Best for
Ingredients (3)
Ziziphus jujuba var. spinosa dry seed extract
100%Dose
450 mg
Target
100–1000 mg
Form
—
Alpha casozepine enriched hydrolysed milk protein
75%Dose
112.5 mg
Target
150–300 mg
Form
—
Hops
67%Dose
66.7 mg
Target
100–500 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Calming herb — used in the evening.
With or without food
On the label
Adults: Take 2 tablets 30 minutes before going to bed. If woken from sleep during the night, 1 additional tablet can be taken. Or as recommended by your healthcare professional. If symptoms persist, consult your healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.